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Sail Faster, Race Smarter: Insights from Stephanie Roble

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Manage episode 468572848 series 3537355
Content provided by Pete Boland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Boland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In Part 1 of my chat with two-time Olympian, Stephanie Roble, we discuss her techniques for mental preparation, visualization, and pre-race routines. We’ll also dive into starting strategy, boat handling drills, and decision-making under pressure, plus the intensity of an Olympic sailing program. Steph’s an elite skiff and keelboat racer, with World, National, and North American Championship titles across multiple sailing classes. The 2014 Rolex Yachtswoman of the Year, she partnered with lifelong friend Maggie Shea to pursue her Olympic dream, ultimately competing in two Olympics in the 49erFX Skiff. A great discussion with Part 2 coming next!

  continue reading

59 episodes

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iconShare
 
Manage episode 468572848 series 3537355
Content provided by Pete Boland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Boland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In Part 1 of my chat with two-time Olympian, Stephanie Roble, we discuss her techniques for mental preparation, visualization, and pre-race routines. We’ll also dive into starting strategy, boat handling drills, and decision-making under pressure, plus the intensity of an Olympic sailing program. Steph’s an elite skiff and keelboat racer, with World, National, and North American Championship titles across multiple sailing classes. The 2014 Rolex Yachtswoman of the Year, she partnered with lifelong friend Maggie Shea to pursue her Olympic dream, ultimately competing in two Olympics in the 49erFX Skiff. A great discussion with Part 2 coming next!

  continue reading

59 episodes

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