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Mind Over Waves: Sweta Shervegar on Racing and Mental Preparation

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Manage episode 501448525 series 3537355
Content provided by Pete Boland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Boland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Sailfaster, we’re joined by Sweta Shervegar — one of India’s most accomplished sailors and a silver medalist at the 2018 Asian Games in the 49erFX. Sweta shares her journey from starting out with the Sea Cadets to competing on the international stage, and how she balances her life as both a professional sailor and a medical doctor. At the heart of our conversation is the role of mindset in sailing: Sweta opens up about the power of mental preparation, resilience, and focus, not only in her own racing but also in how she coaches the next generation of young sailors. Her passion, clarity, and commitment to the sport shine through in every word.

  continue reading

55 episodes

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iconShare
 
Manage episode 501448525 series 3537355
Content provided by Pete Boland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Boland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Sailfaster, we’re joined by Sweta Shervegar — one of India’s most accomplished sailors and a silver medalist at the 2018 Asian Games in the 49erFX. Sweta shares her journey from starting out with the Sea Cadets to competing on the international stage, and how she balances her life as both a professional sailor and a medical doctor. At the heart of our conversation is the role of mindset in sailing: Sweta opens up about the power of mental preparation, resilience, and focus, not only in her own racing but also in how she coaches the next generation of young sailors. Her passion, clarity, and commitment to the sport shine through in every word.

  continue reading

55 episodes

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