1343- Stuck in Survival: When Coping Feels Like Control
Manage episode 508541308 series 2982343
Survival mode doesn’t always look like fear — sometimes it looks like procrastination, perfectionism, or endless busyness. In this episode, Alejandro’s story reveals how the nervous system keeps survivors stuck, and how you can spot the signs in your own life.
If you have questions, or you just want to share what you’re dealing with, send email. I read my email messages — your thoughts and your story matter here.
With you in this,
Coach Thomas
Break My Abuse Code™ | www.BetterMaleSurvivors.com
62 episodes