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Episode 162 - Ideal Time Inventory - with Mark Freeman

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Content provided by Rust Belt Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rust Belt Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week, we sit down with Mark Freeman to discuss the Ideal Time Inventory. This is a practice that goes beyond scheduling, and allows you to see where you may be devoting more time than you should be. Finding time for running and working out can be difficult. Making time for family and friends and rest can be difficult. This exercise with Mark is so simple and eye opening, and he's just an awesome dude to talk to for an hour.

  continue reading

206 episodes

Artwork
iconShare
 
Manage episode 355529783 series 3144333
Content provided by Rust Belt Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rust Belt Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week, we sit down with Mark Freeman to discuss the Ideal Time Inventory. This is a practice that goes beyond scheduling, and allows you to see where you may be devoting more time than you should be. Finding time for running and working out can be difficult. Making time for family and friends and rest can be difficult. This exercise with Mark is so simple and eye opening, and he's just an awesome dude to talk to for an hour.

  continue reading

206 episodes

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