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The Extra Mile! The Power Of A Post-Run Hot Shower!
Manage episode 513271175 series 2500978
In this episode of RunPod: The Extra Mile, Jenni celebrates the simple but powerful joy of a post-run hot shower.
Find out why it feels especially good after a chilly autumn run and how it plays a key role in recovery.
Main Episodes of RunPod with guests are available on Fridays
518 episodes
Manage episode 513271175 series 2500978
In this episode of RunPod: The Extra Mile, Jenni celebrates the simple but powerful joy of a post-run hot shower.
Find out why it feels especially good after a chilly autumn run and how it plays a key role in recovery.
Main Episodes of RunPod with guests are available on Fridays
518 episodes
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