Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Content provided by Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
131: Powerful WHYs, scary meerkats & proud daughters - with Dr Josephine Perry
MP3•Episode home
Manage episode 332932963 series 2821514
Content provided by Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
On today’s episode, we chat with Sports Psychologist Dr Josephine Perry Josie specialises in endurance sports, and works with athletes and coaches to help them enhance their performance through the use of sports psychology. Today’s show is sponsored by AG1, by Athletic Greens. Fancy a FREE one year supply of immune-supporting Vitamin D and five FREE travel packs with your first AG1 purchase? Then just head over to athleticgreens.com/running
…
continue reading
253 episodes
MP3•Episode home
Manage episode 332932963 series 2821514
Content provided by Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
On today’s episode, we chat with Sports Psychologist Dr Josephine Perry Josie specialises in endurance sports, and works with athletes and coaches to help them enhance their performance through the use of sports psychology. Today’s show is sponsored by AG1, by Athletic Greens. Fancy a FREE one year supply of immune-supporting Vitamin D and five FREE travel packs with your first AG1 purchase? Then just head over to athleticgreens.com/running
…
continue reading
253 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.