This week we have an interview with up and coming international athlete Jake Stevens. Jake chats about how he gone from enjoying a parkrun as a 10 year old, to representing his country just a few years later. Jake talks about his love of running, proudest achievements and goals for the future. We hope you enjoy!

Here is the link to sign up to the webinar on 5th June at 6-7pm.

https://docs.google.com/forms/d/e/1FAIpQLSdm38MEy_vJXRJ4Lj6tN0x3jtrxdkfJ6b7gx1YOe_ZmWa_JKQ/viewform?usp=header

Link to Michael Ashworth fundraising https://join.aluk.org.uk/fundraisers/michaelashworth6450/lm-charity-25

Also why not join our Strava group for coaching tips and offers and much more! https://www.strava.com/clubs/1414138/members

As always we go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul (email Paul with 'podcast offer' to get a 10% coaching discount), please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;

email us at [email protected]

Paul’s running coach website

www.paulgriffithsrunningcoach.com

Alis Strava

http://www.strava.com/athletes/2163809

Ali’s Instagram

http://www.instagram.com/twenty.six.point.two/?hl=en

Ali’s Facebook

https://www.facebook.com/alison.griffiths.58/

Paul’s Strava

http://www.strava.com/athletes/10421356

Paul’s Instagram

http://www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg==

Paul’s Facebook

https://www.facebook.com/paul.griffiths.77312

Our YouTube channel

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