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284. Overcoming Limiting Beliefs: How to Stop Arguing for Your Limitations

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Manage episode 487142476 series 2806609
Content provided by Patrick McGilvray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick McGilvray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve ever said things like, “I can’t lose weight,” “I don’t have time,” or “I’m just not strong enough,” then you’ve experienced the power of limiting beliefs. These are the deeply held thoughts that shape your actions—and often keep you stuck exactly where you are. In this episode, I’m breaking down what limiting beliefs really are, how they develop, and why they’re so hard to let go of. I’ll explain how you always act in accordance with your most dominant thoughts and how this shapes your results. I’ll also share why my job as a coach often involves challenging these beliefs—and why people sometimes push back when I do. If you’re ready to stop arguing for your limitations and start creating the results you really want, this episode is for you.

The post 284. Overcoming Limiting Beliefs: How to Stop Arguing for Your Limitations appeared first on Running Lean with Patrick McGilvray.

  continue reading

304 episodes

Artwork
iconShare
 
Manage episode 487142476 series 2806609
Content provided by Patrick McGilvray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick McGilvray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve ever said things like, “I can’t lose weight,” “I don’t have time,” or “I’m just not strong enough,” then you’ve experienced the power of limiting beliefs. These are the deeply held thoughts that shape your actions—and often keep you stuck exactly where you are. In this episode, I’m breaking down what limiting beliefs really are, how they develop, and why they’re so hard to let go of. I’ll explain how you always act in accordance with your most dominant thoughts and how this shapes your results. I’ll also share why my job as a coach often involves challenging these beliefs—and why people sometimes push back when I do. If you’re ready to stop arguing for your limitations and start creating the results you really want, this episode is for you.

The post 284. Overcoming Limiting Beliefs: How to Stop Arguing for Your Limitations appeared first on Running Lean with Patrick McGilvray.

  continue reading

304 episodes

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