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Content provided by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Manage episode 513987199 series 2686691
Content provided by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Here's to the late Carlene Hutchinson.
Paul & Rob trot from Finsbury Park to Clissold Park and back along the new River. Featuring a posh party, a pacy parkrun, famous friends and their work, the weekend's adventures, hill training, booze and other habits, last long runs before the Yorkshire Marathon - plus final preparation plans and tips - an excellent PB, and some Gold / Silver / Bronze thoughts.

SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...
BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - and you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠

Thanks for listening, supporting, and sharing your adventures with us. Happy running.

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  continue reading

180 episodes

Artwork

Tapers And Capers

Running Commentary

12 subscribers

published

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Manage episode 513987199 series 2686691
Content provided by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Here's to the late Carlene Hutchinson.
Paul & Rob trot from Finsbury Park to Clissold Park and back along the new River. Featuring a posh party, a pacy parkrun, famous friends and their work, the weekend's adventures, hill training, booze and other habits, last long runs before the Yorkshire Marathon - plus final preparation plans and tips - an excellent PB, and some Gold / Silver / Bronze thoughts.

SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...
BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - and you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠

Thanks for listening, supporting, and sharing your adventures with us. Happy running.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

180 episodes

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