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Ronaldo's Underpants
Manage episode 501549897 series 2686691
Reunited, Rob and Paul head back to the familiarity of Highgate and Queen's Woods and the Parkland Walk. Featuring adventures in other countries, running and otherwise, taking training up a notch, and - yes - Ronaldo's Underpants.
GET the exclusive Nord VPN deal at nordvpn.com/runcompod - there's no risk with Nord’s 30 day money-back guarantee.
BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270
Thanks for listening, supporting, and sharing your adventures with us. Happy running.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
172 episodes
Manage episode 501549897 series 2686691
Reunited, Rob and Paul head back to the familiarity of Highgate and Queen's Woods and the Parkland Walk. Featuring adventures in other countries, running and otherwise, taking training up a notch, and - yes - Ronaldo's Underpants.
GET the exclusive Nord VPN deal at nordvpn.com/runcompod - there's no risk with Nord’s 30 day money-back guarantee.
BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270
Thanks for listening, supporting, and sharing your adventures with us. Happy running.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
172 episodes
All episodes
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