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Rob's Cambridge Half

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Manage episode 472431143 series 2686691
Content provided by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

After the warm sunshine of Sunday's Cambridge Half Marathon, Clissold Park is pretty nippy for the debrief. Featuring Paul's lost glove, starter-pen shenanigans, MDS training on the moors, customising training plans, running before a race - or not, other weekend adventures, Rob's friends' on-message dog, belated predictions, mile-by-mile report, a missing finish line, gait analysis, future plans and some other runners' weekends.


SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270


You can download Rob's show Long Distance Man here: gofasterstripe.com/ld


And you can still sponsor him here: https://www.justgiving.com/page/rob-deering-11?utm_medium=FR&utm_source=CL


Thanks for listening, supporting, and sharing your adventures with us. Happy running.

Support this show http://supporter.acast.com/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

162 episodes

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Rob's Cambridge Half

Running Commentary

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Manage episode 472431143 series 2686691
Content provided by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

After the warm sunshine of Sunday's Cambridge Half Marathon, Clissold Park is pretty nippy for the debrief. Featuring Paul's lost glove, starter-pen shenanigans, MDS training on the moors, customising training plans, running before a race - or not, other weekend adventures, Rob's friends' on-message dog, belated predictions, mile-by-mile report, a missing finish line, gait analysis, future plans and some other runners' weekends.


SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270


You can download Rob's show Long Distance Man here: gofasterstripe.com/ld


And you can still sponsor him here: https://www.justgiving.com/page/rob-deering-11?utm_medium=FR&utm_source=CL


Thanks for listening, supporting, and sharing your adventures with us. Happy running.

Support this show http://supporter.acast.com/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

162 episodes

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