Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

In Good Spirits

1:03:52
 
Share
 

Manage episode 462742769 series 2686691
Content provided by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Rob & Paul head down to Woodberry Wetlands on a gloomy but slightly warmer day. Featuring a theatre visit or two, the culture and geography of north London, Rob's running coalescing into training, parkrun report - and a parkrun plan, the Marathon des Sables looming over Paul once more - and an alternative book idea, worrying about the progeny, gin, taxes and death.


SUBSCRIBE for early access, bonus episodes, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270


You can download Rob's show Long Distance Man here: gofasterstripe.com/ld


Thanks for listening, supporting, and sharing your adventures with us. Happy running.

Support this show http://supporter.acast.com/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

177 episodes

Artwork

In Good Spirits

Running Commentary

12 subscribers

published

iconShare
 
Manage episode 462742769 series 2686691
Content provided by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Rob & Paul head down to Woodberry Wetlands on a gloomy but slightly warmer day. Featuring a theatre visit or two, the culture and geography of north London, Rob's running coalescing into training, parkrun report - and a parkrun plan, the Marathon des Sables looming over Paul once more - and an alternative book idea, worrying about the progeny, gin, taxes and death.


SUBSCRIBE for early access, bonus episodes, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270


You can download Rob's show Long Distance Man here: gofasterstripe.com/ld


Thanks for listening, supporting, and sharing your adventures with us. Happy running.

Support this show http://supporter.acast.com/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

177 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play