Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

First Snowdrops!

1:08:08
 
Share
 

Manage episode 467556542 series 2686691
Content provided by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Signs of Spring in the woods despite the grey chill as Paul and Rob head up to Highgate. Featuring Paul's ongoing training, Rob's slightly speedy parkrun, gig report, the aforementioned first snowdrops, the putative last rodeo, exciting projects for the younger generation, joining the club, training, yoga and booze, fuelling, bodyweight and some truly dreadful French.


SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270


You can download Rob's show Long Distance Man here: gofasterstripe.com/ld - and sponsor him for Parkinson's UK here: https://www.justgiving.com/page/rob-deering-11?utm_medium=FR&utm_source=CL


Thanks for listening, supporting, and sharing your adventures with us. Happy running.

Support this show http://supporter.acast.com/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

166 episodes

Artwork

First Snowdrops!

Running Commentary

12 subscribers

published

iconShare
 
Manage episode 467556542 series 2686691
Content provided by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Deering and Paul Tonkinson, Rob Deering, and Paul Tonkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Signs of Spring in the woods despite the grey chill as Paul and Rob head up to Highgate. Featuring Paul's ongoing training, Rob's slightly speedy parkrun, gig report, the aforementioned first snowdrops, the putative last rodeo, exciting projects for the younger generation, joining the club, training, yoga and booze, fuelling, bodyweight and some truly dreadful French.


SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270


You can download Rob's show Long Distance Man here: gofasterstripe.com/ld - and sponsor him for Parkinson's UK here: https://www.justgiving.com/page/rob-deering-11?utm_medium=FR&utm_source=CL


Thanks for listening, supporting, and sharing your adventures with us. Happy running.

Support this show http://supporter.acast.com/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

166 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play