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UNPACKED: Stacks of Shame for a Path of Freedom (Ft. Melissa Bull) | Rooted Recovery Stories Ep. 191

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Manage episode 468400219 series 3280268
Content provided by Promises Behavioral Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Promises Behavioral Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the place that was supposed to feel like home felt more like a prison? In this episode of Rooted Recovery Stories, Patrick Custer sits down with media strategist, Melissa Bull, who opens up about growing up in a chaotic home shaped by her mother’s struggles with hoarding and mental health. She shares raw, unfiltered memories of navigating a childhood filled with secrecy, perfectionism, and the emotional toll of living in a cluttered, unpredictable environment. Melissa reflects on the pivotal moments that led to her parents’ divorce, the deep sense of isolation she felt, and the role her grandmother played as a rare source of stability and hope. Despite everything, she found a way to break free from the patterns of her past—and she’s here to share how she did it.This conversation is a powerful reminder that your past doesn’t define you, and healing is always possible. Tune in for an inspiring story of resilience, survival, and the ongoing journey toward recovery.

LIKE, SUBSCRIBE & SHARE your thoughts in the comments!

__________________

Follow/Watch/Listen/Subscribe: ⁠⁠

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠

Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @patrickcusterproject⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rootedrecoverystories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__________________

Cast:

Patrick Custer - Host

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thepatrickcuster⁠

Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@thepatrickcuster⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@thepatrickcuster⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thepatrickcuster⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/patrickcuster⁠

Melissa Bull - Guest

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠@melissalovgrenb

Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠@melissalovgrenb

__________________

Get Help (adiction, mental health/trauma):

Promises Behavioral Health

Call: (888) 648-4098

Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.promises.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@promises_bh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__________________

Production:

Produced and Edited by "The Cast Collective" (Nashville, TN)

Email: [email protected]

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheCastCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__________________

About Melissa Bull: Melissa Bull is a content strategist from a small town just outside of Rockford, Illinois. Bull attended Morehead State University in Kentucky where she was an active member of their Cheerleading team. Upon graduating in 2014 Melissa Bull continued cheering beyond her college career. Along with her passion for cheer she began pursuing a career in content strategizing where she coaches others on how to develop and plan certain content in order to help meet their business goals. Bull now works for the content house Viralish based in Nashville, Tennessee, where she assists them in creating and marketing their social media content.

  continue reading

161 episodes

Artwork
iconShare
 
Manage episode 468400219 series 3280268
Content provided by Promises Behavioral Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Promises Behavioral Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the place that was supposed to feel like home felt more like a prison? In this episode of Rooted Recovery Stories, Patrick Custer sits down with media strategist, Melissa Bull, who opens up about growing up in a chaotic home shaped by her mother’s struggles with hoarding and mental health. She shares raw, unfiltered memories of navigating a childhood filled with secrecy, perfectionism, and the emotional toll of living in a cluttered, unpredictable environment. Melissa reflects on the pivotal moments that led to her parents’ divorce, the deep sense of isolation she felt, and the role her grandmother played as a rare source of stability and hope. Despite everything, she found a way to break free from the patterns of her past—and she’s here to share how she did it.This conversation is a powerful reminder that your past doesn’t define you, and healing is always possible. Tune in for an inspiring story of resilience, survival, and the ongoing journey toward recovery.

LIKE, SUBSCRIBE & SHARE your thoughts in the comments!

__________________

Follow/Watch/Listen/Subscribe: ⁠⁠

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠

Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @patrickcusterproject⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rootedrecoverystories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__________________

Cast:

Patrick Custer - Host

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thepatrickcuster⁠

Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@thepatrickcuster⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@thepatrickcuster⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thepatrickcuster⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/patrickcuster⁠

Melissa Bull - Guest

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠@melissalovgrenb

Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠@melissalovgrenb

__________________

Get Help (adiction, mental health/trauma):

Promises Behavioral Health

Call: (888) 648-4098

Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.promises.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@promises_bh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__________________

Production:

Produced and Edited by "The Cast Collective" (Nashville, TN)

Email: [email protected]

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheCastCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__________________

About Melissa Bull: Melissa Bull is a content strategist from a small town just outside of Rockford, Illinois. Bull attended Morehead State University in Kentucky where she was an active member of their Cheerleading team. Upon graduating in 2014 Melissa Bull continued cheering beyond her college career. Along with her passion for cheer she began pursuing a career in content strategizing where she coaches others on how to develop and plan certain content in order to help meet their business goals. Bull now works for the content house Viralish based in Nashville, Tennessee, where she assists them in creating and marketing their social media content.

  continue reading

161 episodes

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