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🌿 Rooted in Health: Quick Fit in 90 ⏱️

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Manage series 3598956
Content provided by NBG Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NBG Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Rooted in Health: Quick Fit in 90 Seconds delivers health and fitness tips inspired by holistic living and cultural wisdom—all in just 90 seconds or less. Whether you’re looking for simple exercises, nutritional advice, or a quick boost of motivation, each episode is designed to help you stay healthy and grounded, no matter how busy your schedule. Tune in every Monday, Wednesday, and Friday morning for a quick, meaningful dose of health inspiration that’s rooted in tradition and crafted for modern living. Perfect for anyone looking to stay fit and balanced, one minute at a time.
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40 episodes

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Manage series 3598956
Content provided by NBG Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NBG Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Rooted in Health: Quick Fit in 90 Seconds delivers health and fitness tips inspired by holistic living and cultural wisdom—all in just 90 seconds or less. Whether you’re looking for simple exercises, nutritional advice, or a quick boost of motivation, each episode is designed to help you stay healthy and grounded, no matter how busy your schedule. Tune in every Monday, Wednesday, and Friday morning for a quick, meaningful dose of health inspiration that’s rooted in tradition and crafted for modern living. Perfect for anyone looking to stay fit and balanced, one minute at a time.
  continue reading

40 episodes

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