Mental health struggles are real, even for believers. Yet, in many church spaces, conversations around anxiety, depression, and emotional well-being are often met with stigma or dismissed as a lack of faith. In this episode, we’re breaking that stigma and diving into what it truly means to seek healing while keeping Christ at the center.

We’ll explore biblical examples of people who wrestled with deep emotional pain, powerful scriptures that remind us of God’s presence in our struggles, and practical steps for finding peace through faith, therapy, and self-care. If you’ve ever felt alone in your mental health battle or questioned whether God sees you in your suffering—this episode is for you.

Stay until the end, where we close out with a heartfelt prayer for healing, strength, and peace. You are not alone, and there is hope. Tune in now.