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How to Not Die Tripping Over Your Dog at 70 | Patrick Bonello - 935

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Manage episode 500006545 series 2970842
Content provided by [email protected] and Tiffanee Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Tiffanee Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How to Not Die Tripping Over Your Dog at 70. That’s the real question, isn’t it? And it turns out the answer might involve schnauzers, slow martial arts, and brushing your teeth on one leg.

What started as a casual chinwag about hot chocolate and the perils of Temu spiralled (delightfully) into a deep dive on Tai Chi, balance, aging well, and how the smallest movements can change everything. Patrick Bonello joined me for a playful but powerful chat that zigzagged from paragliding jocks and martial arts in the International Space Station (not joking) to the ancient Chinese lineage behind his Tai Chi practice.

We talked longevity, the sneaky power of slow, and why core strength isn’t just for gym selfies... it’s for staying upright when life tries to wipe you out.

Turns out, balance isn’t just for your body... it’s for your consumer choices too.
Warning: may contain unsolicited jock reviews, accidental German profanity, and a heartfelt invite to a schnauzer’s birthday party.

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

PATRICK BONELLO

Website: websitesnow.com.au

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: tiffcook.com

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

See omnystudio.com/listener for privacy information.

  continue reading

944 episodes

Artwork
iconShare
 
Manage episode 500006545 series 2970842
Content provided by [email protected] and Tiffanee Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Tiffanee Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How to Not Die Tripping Over Your Dog at 70. That’s the real question, isn’t it? And it turns out the answer might involve schnauzers, slow martial arts, and brushing your teeth on one leg.

What started as a casual chinwag about hot chocolate and the perils of Temu spiralled (delightfully) into a deep dive on Tai Chi, balance, aging well, and how the smallest movements can change everything. Patrick Bonello joined me for a playful but powerful chat that zigzagged from paragliding jocks and martial arts in the International Space Station (not joking) to the ancient Chinese lineage behind his Tai Chi practice.

We talked longevity, the sneaky power of slow, and why core strength isn’t just for gym selfies... it’s for staying upright when life tries to wipe you out.

Turns out, balance isn’t just for your body... it’s for your consumer choices too.
Warning: may contain unsolicited jock reviews, accidental German profanity, and a heartfelt invite to a schnauzer’s birthday party.

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

PATRICK BONELLO

Website: websitesnow.com.au

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: tiffcook.com

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

See omnystudio.com/listener for privacy information.

  continue reading

944 episodes

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