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Growing From the Hard Stuff | Richard Tedeschi - 904
Manage episode 479382645 series 2970842
Today, I’m sitting down with Dr. Richard Tedeschi, he's the bloke who literally coined the term post-traumatic growth, and ya'll know that's a massive part of what this show is all about!
We’re pulling apart what resilience really means (and what it definitely doesn’t), why the ‘just do more hard things’ mantra can actually miss the point, and how sometimes what looks like strength is just unprocessed survival mode.
We talk about why real growth usually kicks off when life punches you square in the face... and how it’s the people around you (not the size of the fight) that can change everything.
From navigating trauma, grief and burnout to finding purpose and connection this one’s a ripping listen for anyone who's ever been stuck, struggling, or simply ready to step-up from the battleground.
SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
RICHARD TEDESCHI
Website: bouldercrest.org
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: tiffcook.com
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
905 episodes
Manage episode 479382645 series 2970842
Today, I’m sitting down with Dr. Richard Tedeschi, he's the bloke who literally coined the term post-traumatic growth, and ya'll know that's a massive part of what this show is all about!
We’re pulling apart what resilience really means (and what it definitely doesn’t), why the ‘just do more hard things’ mantra can actually miss the point, and how sometimes what looks like strength is just unprocessed survival mode.
We talk about why real growth usually kicks off when life punches you square in the face... and how it’s the people around you (not the size of the fight) that can change everything.
From navigating trauma, grief and burnout to finding purpose and connection this one’s a ripping listen for anyone who's ever been stuck, struggling, or simply ready to step-up from the battleground.
SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
RICHARD TEDESCHI
Website: bouldercrest.org
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: tiffcook.com
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
905 episodes
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