#167 The Psychology of Jealousy and FOMO: Turning Comparison into a Compass

Rock Your Voice Podcast

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6d ago 13:51

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What if jealousy wasn’t something to be ashamed of — but a signal that you’re capable of more?

In this episode, I dive into the psychology of jealousy and FOMO, and how these emotions actually point you toward your potential. Instead of seeing envy as a flaw, you’ll learn how to decode it as proof that the thing you admire in someone else is also possible for you.

I’ll talk about:

Why jealousy is often a mirror of your untapped capability.
How to shift from comparison to curiosity and self-awareness.
How FOMO can reveal what you truly value and want to experience.
Practical ways to turn those emotional triggers into motivation and momentum.

If you’ve ever caught yourself scrolling, comparing, or feeling left behind — this episode will help you reframe those emotions as powerful guidance toward your next level.

Jealousy isn’t proof that you’re behind — it’s evidence that you belong in the room. It’s your inner voice saying, “You can do that too.”

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