#159: Voice Care In Changing Environments Rock Your Voice podcast

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#159: Voice Care in Changing Environments

12d ago 20:52

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Episode Summary:
Your voice doesn’t just respond to how much you use it—it’s also deeply affected by the environment around you. In this episode, we explore how factors like air conditioning, dry climates, and smoky conditions can impact your vocal health, and what you can do to keep your voice strong, clear, and resilient no matter where you are.

Whether you’re a singer, podcaster, speaker, or professional who depends on your voice, these practical tips will help you adapt to changing environments and protect your most valuable instrument.

What You’ll Learn in This Episode:

Why environmental changes (like AC, dry air, and smoke) can lead to vocal strain or fatigue.
Simple hydration and humidification strategies to protect your vocal folds.
How to adjust your vocal care routine when traveling or touring.
The role of steaming, saline sprays, and gentle warm-ups in recovery.
Everyday habits that keep your voice healthy regardless of climate or conditions.

Takeaway:
Environmental changes are unavoidable—but vocal damage doesn’t have to be. With the right tools and daily practices, you can keep your voice hydrated, strong, and ready to perform, even in the toughest conditions.

Thank you to Vocalzone for sponsoring this episode. For the Vocalzone products, check out this link.

If you'd like to chat about creating your personalized voice program for while you are on the road, send me an email [email protected] or message me on instagram!

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