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Muscle Memory and Carb Cycling? Prep Update #1

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Manage episode 483915632 series 2943096
Content provided by Rob Goodwin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Goodwin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The comeback begins.
In this first Contest Prep update, I break down exactly what I’m doing to get stage-ready after 3 years away. Does muscle memory really exist—and can it bring back a stage-worthy physique? I cover my current protocol, why I'm carb cycling, and how I'm rebuilding size fast.
No fluff. Just strategy, sweat, and science.
#bodybuilding #recomp #carbcycling
Coaching: https://www.robgoodwinfitness.com/
Follow me on X (Twitter)! https://x.com/coachrobgoodwin
Follow me on IG: https://www.instagram.com/robgoodwinofficial/
#cutting #shredded #carnivorediet #carnivorebodybuilding #bodybuilding #fitover40 #rucking #fitover50 #bodybuildingmotivation
Don't forget to SUBSCRIBE, Like, Share, and Comment!!
For Coaching & Consultation: http://www.robgoodwin.com
}}}}} GET LMNT: Many have asked about LMNT and why I swear by it. If you want to fight cramps and dehydration during your workouts & rucks? Check out LMNT, the no-sugar electrolyte mix I absolutely love (seriously, I drink it every day). Use my link and get a Free Sample Pack with any purchase. I recommend trying the Variety Pack to discover if LMNT works for you. I love all the flavors!
http://www.drinklmnt.com/RobGoodwin
}}}}} I've been using @animalpak supplements since 1994 and still do today!! Get 15% off your entire purchase with my code RGF15

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 483915632 series 2943096
Content provided by Rob Goodwin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Goodwin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The comeback begins.
In this first Contest Prep update, I break down exactly what I’m doing to get stage-ready after 3 years away. Does muscle memory really exist—and can it bring back a stage-worthy physique? I cover my current protocol, why I'm carb cycling, and how I'm rebuilding size fast.
No fluff. Just strategy, sweat, and science.
#bodybuilding #recomp #carbcycling
Coaching: https://www.robgoodwinfitness.com/
Follow me on X (Twitter)! https://x.com/coachrobgoodwin
Follow me on IG: https://www.instagram.com/robgoodwinofficial/
#cutting #shredded #carnivorediet #carnivorebodybuilding #bodybuilding #fitover40 #rucking #fitover50 #bodybuildingmotivation
Don't forget to SUBSCRIBE, Like, Share, and Comment!!
For Coaching & Consultation: http://www.robgoodwin.com
}}}}} GET LMNT: Many have asked about LMNT and why I swear by it. If you want to fight cramps and dehydration during your workouts & rucks? Check out LMNT, the no-sugar electrolyte mix I absolutely love (seriously, I drink it every day). Use my link and get a Free Sample Pack with any purchase. I recommend trying the Variety Pack to discover if LMNT works for you. I love all the flavors!
http://www.drinklmnt.com/RobGoodwin
}}}}} I've been using @animalpak supplements since 1994 and still do today!! Get 15% off your entire purchase with my code RGF15

  continue reading

60 episodes

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