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#29: Bryce The Third returns this week to reconnect with our podcast community and respond to questions from our listeners. One powerful question comes from Jim in New Jersey: "After a life of addiction, how do I rebuild my confidence?"

While Bryce reminds us he's no expert, except in his own experience, he offers honest insight into what helped him regain confidence during his early recovery and beyond.

Although it can feel overwhelming and like there is much to make amends for, Bryce reminds us that making reparations doesn't happen all at once. The first step is supporting your wellbeing and building that solid foundation of support. Now in his 12th year of recovery, Bryce shares that overtime he's learned that we have no control over how others perceive us. We can only control how we show up for ourselves and the folks around us.

For Bryce, confidence has come from consistently working on doing better for himself and his community. Tune in as Bryce opens up about the challenges in early recovery, the lessons he's learned over the years, and how he's rebuilt his confidence.

Check out the new version of The Phoenix mobile app, called NewForm: Recovery & Wellbeing: https://apps.apple.com/us/app/newform-recovery-wellbeing/id1513232300.

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*
If you are experiencing a medical or mental health emergency, please dial 911.
- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help. You can learn more at their website: https://www.jasminegrace.org/
*Note: The resources listed are provided for informational purposes only. This list is not comprehensive and does not constitute an endorsement from The Phoenix

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Join the Phoenix community & sign up for classes with a single click by downloading The NewForm app! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .
Find us on Instagram at @riserecoverlive