What do you do when your dream is within reach — then suddenly, everything changes?

In this powerful continuation of their conversation, host John Merkus sits down once again with Survivor contestant Paul Dee, exploring what it means to stay strong when your body breaks down, your plans unravel, and the only way forward is to adapt, pivot, and keep going.

From the fire pit to the final tribal, Paul opens up about the injury that shifted his entire game, the mindset that kept him from giving up, and the deeper truths about leading yourself when there's no one coming to rescue you. This episode isn’t just about surviving a TV show — it’s about how we rise after the fall, and how greatness is forged not in comfort, but in courage.

Through John's thoughtful questions and Paul’s grounded honesty, you’ll walk away with practical lessons on grit, contribution, identity, and why “Why not me?” might just be the most powerful question you ever ask yourself.

🔥 What You’ll Hear in This Episode
💥 The moment Paul tore his bicep — and why he refused to quit
💪 The mindset shift from “being strong” to “becoming stronger”
🌱 Life lessons from coconut cracking, fire making, and sharing shelter
🧠 The real reason your value isn’t in what you say — but what you contribute
🎯 Paul’s powerful mantra that will stay with you: “Why not me?”
💡 Why rising stronger starts with the small choices no one else sees

🎧 Tune In Now to Be Inspired
Whether you're on a walk, driving, or just needing a boost, this conversation is for you.
Hit play and rise into your greatness today.

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🙏 About Your Host: John Merkus
John is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest — and this episode is no exception.

🎧 Press play, get inspired, and keep thriving. Greatness is one action away.
💬 Join the Conversation!
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🛡 Legal Stuff
By accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used with permission, and are protected under international copyright and trademark laws.
This podcast is for educational purposes only. No part may be reproduced without written permission. Contact: [email protected]