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"Starbucks" & Dealing With Anxiety
Manage episode 343962955 series 3144632
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Anxiety is a normal thing that we all have to deal with at some point in our lives. It can affect us when we least expect it and comes in many forms. But how do you deal with anxiety after a traumatic incident? In this episode Medin shares his traumatic and vulnerable experience that took place in 2016, inside of a Las Vegas Starbucks. He also shares some things he did to get through this, which helped him deal with the loss of a stranger and the paranoia that followed him around.
An incredible resource that is available to help those battling mental illness is NAMI. https://www.nami.org/
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