))
You’re Not Going Crazy! Why Cortisol Can Play Havoc With Your Menopause Symptoms. And How To Navigate The Shift.
Manage episode 474735538 series 3484782
Content provided by Sally. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
https://www.instagram.com/reverseresetrestore/?fbclid=IwAR0ycrx4XHwDTZIwEx5LpeXF2NQOJ3cK1eJ7P1nUezK3REQR6wdBm3Mr_nY
https://www.facebook.com/profile.php?id=100092872185263
Chapters
1. Welcome to Reverse, Reset, Restore (00:00:00)
2. Understanding Menopause and Hormonal Shifts (00:05:11)
3. Cortisol's Impact on Menopausal Symptoms (00:09:56)
4. Five Strategies for Managing Menopause (00:14:10)
5. Finding Purpose and Joy Post-Menopause (00:19:06)
127 episodes
Share
