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Content provided by Adrienne Scharli: MS integrative health coach, nutritionist, author, and speaker and Adrienne Scharli: MS integrative health coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrienne Scharli: MS integrative health coach, nutritionist, author, and speaker and Adrienne Scharli: MS integrative health coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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E156: The Mind Body Connection—Related to Multiple Sclerosis? You bet!

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Manage episode 523410728 series 3657764
Content provided by Adrienne Scharli: MS integrative health coach, nutritionist, author, and speaker and Adrienne Scharli: MS integrative health coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrienne Scharli: MS integrative health coach, nutritionist, author, and speaker and Adrienne Scharli: MS integrative health coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

After I healed from MS, I realized that my thoughts were important while I was healing. I actually KNEW I could heal and my body was listening. I became excited and joyful knowing that I could heal without medication. I know that if I kept on with my new diet regimen that I would get better. I wasn't sure how long it would take me, but I didn't care—I just knew I wasn't going to quit.

Later, I learned more about the mind-body connection and how my past childhood trauma was a part of it. I talk about Dr. Ellen Langer's concept of the mind-body dualism. Her research shows that your beliefs and attention can boost your health, and I'm sharing how her hypothesis can make a major difference in your healing.

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: www.nourishyourway.com

Email: inf[email protected]

You Tube: https://www.youtube.com/@adriennescharli_nourish

Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644

Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/

Books:

Paperback: https://nourishyourway.com/paperback-book/

Cookbook: https://nourishyourway.com/cookbook/

Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?

Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!

Sending hugs and wellness!

💖 Adrienne Scharli

Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker

Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 523410728 series 3657764
Content provided by Adrienne Scharli: MS integrative health coach, nutritionist, author, and speaker and Adrienne Scharli: MS integrative health coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrienne Scharli: MS integrative health coach, nutritionist, author, and speaker and Adrienne Scharli: MS integrative health coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

After I healed from MS, I realized that my thoughts were important while I was healing. I actually KNEW I could heal and my body was listening. I became excited and joyful knowing that I could heal without medication. I know that if I kept on with my new diet regimen that I would get better. I wasn't sure how long it would take me, but I didn't care—I just knew I wasn't going to quit.

Later, I learned more about the mind-body connection and how my past childhood trauma was a part of it. I talk about Dr. Ellen Langer's concept of the mind-body dualism. Her research shows that your beliefs and attention can boost your health, and I'm sharing how her hypothesis can make a major difference in your healing.

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: www.nourishyourway.com

Email: inf[email protected]

You Tube: https://www.youtube.com/@adriennescharli_nourish

Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644

Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/

Books:

Paperback: https://nourishyourway.com/paperback-book/

Cookbook: https://nourishyourway.com/cookbook/

Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?

Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!

Sending hugs and wellness!

💖 Adrienne Scharli

Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker

Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis

  continue reading

56 episodes

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