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Episode 9: Somatic Psychotherapy - What the research really says
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Episode 9, Somatic Psychotherapy – What the Research Really Says, takes us past theory and into the data, revealing what clinical research says about the effectiveness of body-based approaches to trauma, PTSD, anxiety, and depression. We’ll explore deep brain re-orienting, sensory motor psychotherapy, somatic experiencing, and relational somatic psychotherapy — and discover how practices like yoga, massage, and acupuncture can lead to real embodied healing.
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