Episode 28: The Bridge – Turning Insight into Action

You’ve done the deep thinking. You’ve uncovered what’s really going on. But now what?

In this episode, I introduce the Bridge Framework: a visual strategy to help you move from insight to action. Whether you’re feeling stuck, overwhelmed, or standing at the edge of something new, this simple tool will help you break things down, find your footing and take your next small step.

I’ll walk you through:
– Identifying where you are now
– Defining your desired state
– Mapping out realistic steps forward
– And choosing the supports that will help you stay steady

You’ll also hear a story of how I used this with a friend navigating a big life change and how a simple sketch turned into a guiding tool he still uses today.

Plus: there’s a free visual you can download and use for your own conversations.

Because sometimes insight is just the beginning.

We all need a rethink once in a while, so why not start today?