Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Jenifer DeBelllis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenifer DeBelllis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How Does a Healthy Perspective Lifestyle Silence Fear, Doubt, Dread, and Anxiety? Try These Simple Hybrid Strategies.

43:50
 
Share
 

Manage episode 497810598 series 3675648
Content provided by Jenifer DeBelllis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenifer DeBelllis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.

Last episode we explored how to get back on track when the path to happiness is overshadowed by fogged thoughts and vision caused by limited perspective. Today’s episode probes deeper into this perspective concept to break down how and why it can work to your advantage and to offer you strategies to implement in your current and future struggles. I’ve had my share of trials and errors where this topic is concerned. Yet, once I began to understand a few simple things about how perspective controls our fears and doubts as well as the anxiety that comes along for the ride, I started to radically reduce these struggles in real time. I cannot wait to show you these simple, life-changing skills to use as you navigate stressful situations. And, believe it or not, these really are powers you already have to help you retrain your focus to decrease fear, doubt, dread, and the anxiety that fuels these emotions.

In this episode, you’ll

  • Gain a deeper understanding of how to use perspective to your advantage
  • See how my own experiences with shifting my perspective have positively impacted my interactions and their outcomes
  • Learn some simple steps and strategies for gaining “perspective clarity” from previous encounters and to implement it in real time

Your Next Steps & Ways to Connect

Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 497810598 series 3675648
Content provided by Jenifer DeBelllis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenifer DeBelllis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.

Last episode we explored how to get back on track when the path to happiness is overshadowed by fogged thoughts and vision caused by limited perspective. Today’s episode probes deeper into this perspective concept to break down how and why it can work to your advantage and to offer you strategies to implement in your current and future struggles. I’ve had my share of trials and errors where this topic is concerned. Yet, once I began to understand a few simple things about how perspective controls our fears and doubts as well as the anxiety that comes along for the ride, I started to radically reduce these struggles in real time. I cannot wait to show you these simple, life-changing skills to use as you navigate stressful situations. And, believe it or not, these really are powers you already have to help you retrain your focus to decrease fear, doubt, dread, and the anxiety that fuels these emotions.

In this episode, you’ll

  • Gain a deeper understanding of how to use perspective to your advantage
  • See how my own experiences with shifting my perspective have positively impacted my interactions and their outcomes
  • Learn some simple steps and strategies for gaining “perspective clarity” from previous encounters and to implement it in real time

Your Next Steps & Ways to Connect

Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.

  continue reading

18 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play