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Continue your emotional healing journey and restore your confidence with SECRET #4: Confront Fear & Doubt (5-part series)

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Manage episode 494651583 series 3675648
Content provided by Jenifer DeBelllis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenifer DeBelllis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.

In today’s episode, we’re going to confront the giants known as Fear and Doubt as we continue on our journey toward improved self-worth and confidence. I know how real the struggle is to face these giants. Yet, it’s possible AND important for our quality of life to confront and overcome these obstacles. This is why I developed the Restore Your Inner Warrior® series, where I share power-packed tools and tips that will help you strengthen your inner warrior and overcome the things holding you back from living your best life.

As I mentioned in the previous episodes, you really do hold the power to conquer these struggles and you’re just steps away from learning how and what to do next. If you’re ready to boldly step into a life of happiness and confidence, turn off those distractions running in the background, so you can supercharge your healing journey with this next episode. And welcome back to those already walking with me down this restoration path.

Previously, we explored the first two secrets to building and restoring our confidence, value, and purpose as we

  • heal internally
  • wrestle with life’s complexities and grit
  • embrace an overcomer’s mindset

This fourth episode in a five-part series is dedicated to secret #4, it’s time to face the giants named Fear and Doubt. Inside this episode, you’ll

  • Gain a better understanding of the roles Fear and Doubt play in our healing journey.
  • We’ll revisit a classic childhood movie.
  • Learn actionable steps to powerfully confront these emotions.
    • Tip #1: DO IT DESPITE THE FEAR FACTOR.
    • Tip #2: CHOOSE TO LEARN FROM FEAR.
    • Tip #3: TAKE ONE THING AND DAY AT A TIME.
    • Tip #4: REFUSE TO SUBMIT TO DOUBT.

In the final episode in this 5-part series, we will explore how to

  • cut yourself free from the dead weight holding you back from living your best life.

Your Next Steps & Ways to Connect

In previous episodes, we talked about how bad things are going to happen from time to time and how important it is to grieve and heal our emotional trauma so we don’t get stuck in a wounded place or survival mode. Today, we must talk about the giants named Fear and Doubt. To rebuild confidence and regain control over our well-being, we must face these giants.

Your Next Steps & Ways to Connect

  • Find my books at JeniferDeBellis.com/buy-books-merch
    • Warrior Sister, Cut Yourself Free is an award-winning self-help guide for survivors of abuse and physical violence.
    • New Wilderness is an award-winning collection that recounts raising a mentally ill daughter who survives brain cancer and the rough terrain that follows.
    • Blood Sisters is a collection of my coming-of-age stories told in verse.
  • Other merchandise available at RestoreYourInnerWarrior.com.

Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 494651583 series 3675648
Content provided by Jenifer DeBelllis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenifer DeBelllis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.

In today’s episode, we’re going to confront the giants known as Fear and Doubt as we continue on our journey toward improved self-worth and confidence. I know how real the struggle is to face these giants. Yet, it’s possible AND important for our quality of life to confront and overcome these obstacles. This is why I developed the Restore Your Inner Warrior® series, where I share power-packed tools and tips that will help you strengthen your inner warrior and overcome the things holding you back from living your best life.

As I mentioned in the previous episodes, you really do hold the power to conquer these struggles and you’re just steps away from learning how and what to do next. If you’re ready to boldly step into a life of happiness and confidence, turn off those distractions running in the background, so you can supercharge your healing journey with this next episode. And welcome back to those already walking with me down this restoration path.

Previously, we explored the first two secrets to building and restoring our confidence, value, and purpose as we

  • heal internally
  • wrestle with life’s complexities and grit
  • embrace an overcomer’s mindset

This fourth episode in a five-part series is dedicated to secret #4, it’s time to face the giants named Fear and Doubt. Inside this episode, you’ll

  • Gain a better understanding of the roles Fear and Doubt play in our healing journey.
  • We’ll revisit a classic childhood movie.
  • Learn actionable steps to powerfully confront these emotions.
    • Tip #1: DO IT DESPITE THE FEAR FACTOR.
    • Tip #2: CHOOSE TO LEARN FROM FEAR.
    • Tip #3: TAKE ONE THING AND DAY AT A TIME.
    • Tip #4: REFUSE TO SUBMIT TO DOUBT.

In the final episode in this 5-part series, we will explore how to

  • cut yourself free from the dead weight holding you back from living your best life.

Your Next Steps & Ways to Connect

In previous episodes, we talked about how bad things are going to happen from time to time and how important it is to grieve and heal our emotional trauma so we don’t get stuck in a wounded place or survival mode. Today, we must talk about the giants named Fear and Doubt. To rebuild confidence and regain control over our well-being, we must face these giants.

Your Next Steps & Ways to Connect

  • Find my books at JeniferDeBellis.com/buy-books-merch
    • Warrior Sister, Cut Yourself Free is an award-winning self-help guide for survivors of abuse and physical violence.
    • New Wilderness is an award-winning collection that recounts raising a mentally ill daughter who survives brain cancer and the rough terrain that follows.
    • Blood Sisters is a collection of my coming-of-age stories told in verse.
  • Other merchandise available at RestoreYourInnerWarrior.com.

Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.

  continue reading

18 episodes

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