106. What to do when you're feeling overwhelmed

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4M ago 19:35

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This week on the podcast I'm talking about what to do when you feel overwhelmed. You know, that moment where you look at your to do list and think... there's literally no way I'm going to get all of this done!

That.

I'm going to break dow things you can do in these moments whether you're neurodivergent like me... or not.

Strangely enough, it starts by stopping. I know you know that - but this is a great reminder.

Have a listen to the episode and don't forget that I'm running my new £4.50 sessions QUIET body-doubling every Monday at 8am and Wednesday at 10am UK time for people who just need a little bit of silent virtual company to get some things done.

Grab your 90-minute Marketing Boost session

WATCH the podcast on my YouTube Channel

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