In this episode, we talk with Lt. Tommy Bolin, a firefighter and paramedic from Central Ohio, about the hidden mental health struggles first responders face. Drawing from his book, “Unseen Battles: The Price of Duty in a Life of Trauma and Sacrifice,” Tommy discusses the toll of duty, identity crises, and the importance of breaking the silence around these issues.

We address critical questions: Why are suicide rates among first responders higher than line-of-duty deaths? How does trauma impact families and home life? Join us for a candid conversation aimed at reducing stigma and fostering a supportive culture for those who serve our communities.

SPONSORS:
Coming September 2025!! Helping the Helpers: A Clinician’s Guide to First Responder Mental Wellness, a new book that equips you to build a First Responder-Centered Practice that works. Get a FREE sample Chapter and Book Launch Invite!! Go to helpingthehelpers.me to get Early Access when you sign up!
Thanks to our resource partner, EMS & FIRE PRO EXPO. Join us for the largest gathering of EMS and fire professionals in New England, September 24 - 27, 2025, at the Mohegan Sun in Connecticut! Sign up at https://emspro.org/

Thanks also to our resource partner, FightCamp. Harness the strength of boxing to release stress, build resilience, and connect with a supportive community. For free shipping and a free month of membership, go to https://joinfightcamp.com/shop/ and use the code RRPONE.
Thanks to our resource partner, CRACKYL. Download the FREE CRACKYL App: http://crackyl.respondertv.com

Contact Lt. Tommy Bolin:

Book: https://www.amazon.com/dp/B0F646Q8WB

Facebook: https://www.facebook.com/Fdawgs45

Instagram: https://www.instagram.com/fdawgs20/

LinkedIn: https://www.linkedin.com/in/tommy-bolin-3a4a902a/

Contact Responder Resilience:
Phone: +1 844-344-6655
Email: [email protected]
Our website with past episodes and more: https://www.respondertv.com/
YouTube: https://www.youtube.com/c/ResponderResilience
LinkedIn: https://www.linkedin.com/company/responder-resilience-podcast/
Instagram: https://www.instagram.com/responder.tv/
Facebook: https://www.facebook.com/responderTV/