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From Trauma to Triumph: Jamie Hughes on Healing, Resilience, and Reclaiming Your Power – E91

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Manage episode 493399526 series 2897755
Content provided by resilientminds365. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by resilientminds365 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome back to another episode of Resilient Minds 365. Today’s guest is Jamie Hughes. Jamie Hughes is a dedicated social psychologist, author, and life coach whose work is rooted in a profound personal journey of overcoming trauma, abuse, and depression. With a specialized focus on trauma, resilience, and self-care, Jamie brings a practical and holistic approach to mental health. His compassionate and empowering methodology reflects both his academic expertise and lived experience, making his work deeply relatable and impactful. Through writing, coaching, and speaking, Jamie is committed to helping others transform pain into power and reclaim their well-being.

Stay connected with Jamie Hughes:

Linkedin: https://www.linkedin.com/in/hughesjamie/
Website: managingmentalhealth.net
Instagram: https://www.instagram.com/managing.mental.health/
Facebook: https://www.facebook.com/profile.php?id=61573891392359

Stay connected with us online:

Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca

Send questions and guest suggestions to [email protected].

Get my new book The Music of My Life on Amazon at

www.onlycleoni.com.

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 493399526 series 2897755
Content provided by resilientminds365. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by resilientminds365 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome back to another episode of Resilient Minds 365. Today’s guest is Jamie Hughes. Jamie Hughes is a dedicated social psychologist, author, and life coach whose work is rooted in a profound personal journey of overcoming trauma, abuse, and depression. With a specialized focus on trauma, resilience, and self-care, Jamie brings a practical and holistic approach to mental health. His compassionate and empowering methodology reflects both his academic expertise and lived experience, making his work deeply relatable and impactful. Through writing, coaching, and speaking, Jamie is committed to helping others transform pain into power and reclaim their well-being.

Stay connected with Jamie Hughes:

Linkedin: https://www.linkedin.com/in/hughesjamie/
Website: managingmentalhealth.net
Instagram: https://www.instagram.com/managing.mental.health/
Facebook: https://www.facebook.com/profile.php?id=61573891392359

Stay connected with us online:

Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca

Send questions and guest suggestions to [email protected].

Get my new book The Music of My Life on Amazon at

www.onlycleoni.com.

  continue reading

88 episodes

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