Many of us are so conscious of our bodies and how we look that we often don’t realise we actually are or the impact it can have on our mental health and wellbeing. A couple of months ago, Josh donated one of his kidneys to his dad in love, not realising the impact it will have on his body and his feelings of masculinity.

In this episode of Reset with Dr Viv’s Everyday People Inspiring Hope, I talk with Josh about the kidney donation journey, the impact it’s had on his body and body image, his brother’s suicide, vulnerability and much more.

Let me know what you think in the comments section below to give everyone some inspiration xoxo

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Follow Josh on Instagram - @joshpiercenutrition

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💡About me:

Hey, my name is I’m Vivian O. Ikem (Dr Viv) and I’m the author of Shadows in the Mirror - The Many Faces of Depression.

I am into Personal growth, Wellbeing and helping people Bounce back and find themselves again. My eye opening experience with a bout of trauma and depression welcomed me to a whole new world of Life and Resilience.

My videos are there to help give you hope and hep you become Happier, More Balanced and Feel Better about Who You Are, with less stress.

My vision is to inspire you to RESET your life, REDISCOVER your self and GROW the experiences life has thrown your way. It is an honour to serve you🙏🏽.

#mentalhealth #depression #overcomedepression #anxiety #mentalhealthawareness #mentalhealthawarenessweek2019 #suicideawareness #vulnerability