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Content provided by Dr Vivian O. Ikem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Vivian O. Ikem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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How to adopt a lifestyle of gratitude through tough times - #40 | Dr Viv

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Manage episode 311551014 series 3141126
Content provided by Dr Vivian O. Ikem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Vivian O. Ikem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Gratitude is key to appreciating where you are while you get things done, and it reduces the risk of anxiety.

In this Episode of Reset with Dr Viv’s sharing bounceback stories to inspire hope through the ongoing pandemic, I spoke with Chris DT Gordon, is a Special education teacher and professional speaker who uses his experience with flesh eating bacteria to motivate people to adopt an attitude and reach for greatness on their own terms, so they can lead powerfully impactful lives.

Let me know what you think in the comments section below to give everyone some inspiration xoxo

Remember to Like, Share & Subscribe…

FOR speaking/coaching/training, GET IN TOUCH - https://vivianikem.com/contact-us/

——

💡SUBSCRIBE to my channel - http://bit.ly/vivianikemyoutubesubscribe

💡Download on Apple podcast - http://bit.ly/ResetwithDrviv

——

💡CONNECT with me on:

Facebook - https://www.facebook.com/DrVivianIkem/

Instragram - https://www.instagram.com/vivian_ikem/

Twitter - https://twitter.com/Vivian_ikem

Linkedin - https://www.linkedin.com/in/vivianoikem/

——

💡CONNECT with Chris on:

www.chrisdtgordon.com

Podcast: anchor.fm/scar-bearers

Youtube: Chris DT Gordon

Instagram: @chrisdtgordon

—-

💡About me:

Hiya, my name is Vivian O. Ikem (Dr Viv) and I’m a Chemical Engineer by background with a PhD, Coach-consultant, speaker and Author of Shadows in the Mirror - The Many Faces of Depression.

I am into Personal growth, Wellbeing, leadership and helping people Bounce back and find themselves again. My eye opening experience with a bout of depression and trauma welcomed me to a whole new world of Life and Resilience. My videos are there to help give you hope and hep you become Happier, More Balanced and Feel Better about Who You Are, with less stress. My vision is to inspire you to RESET your life, REDISCOVER your self and GROW through the experiences life has thrown your way. It is an honour to serve you🙏🏽.

#mentalhealth #wellbeing #trustyourself #vulnerability #happiness #whatmattersmostinlife #goodvalues #emotionalwellness #successhabits #growthmindset #lifehack #howtogrow #schooloflife #howtofindyourself #rediscoveryourself #Identity #hope #feelinglost #rediscoverwhoyouare #findyourselfagain #motivation #findyourway #feellikequittingmotivation #exhaustion #self love #bounceback #pandemic #divorce #relationships

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 311551014 series 3141126
Content provided by Dr Vivian O. Ikem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Vivian O. Ikem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Gratitude is key to appreciating where you are while you get things done, and it reduces the risk of anxiety.

In this Episode of Reset with Dr Viv’s sharing bounceback stories to inspire hope through the ongoing pandemic, I spoke with Chris DT Gordon, is a Special education teacher and professional speaker who uses his experience with flesh eating bacteria to motivate people to adopt an attitude and reach for greatness on their own terms, so they can lead powerfully impactful lives.

Let me know what you think in the comments section below to give everyone some inspiration xoxo

Remember to Like, Share & Subscribe…

FOR speaking/coaching/training, GET IN TOUCH - https://vivianikem.com/contact-us/

——

💡SUBSCRIBE to my channel - http://bit.ly/vivianikemyoutubesubscribe

💡Download on Apple podcast - http://bit.ly/ResetwithDrviv

——

💡CONNECT with me on:

Facebook - https://www.facebook.com/DrVivianIkem/

Instragram - https://www.instagram.com/vivian_ikem/

Twitter - https://twitter.com/Vivian_ikem

Linkedin - https://www.linkedin.com/in/vivianoikem/

——

💡CONNECT with Chris on:

www.chrisdtgordon.com

Podcast: anchor.fm/scar-bearers

Youtube: Chris DT Gordon

Instagram: @chrisdtgordon

—-

💡About me:

Hiya, my name is Vivian O. Ikem (Dr Viv) and I’m a Chemical Engineer by background with a PhD, Coach-consultant, speaker and Author of Shadows in the Mirror - The Many Faces of Depression.

I am into Personal growth, Wellbeing, leadership and helping people Bounce back and find themselves again. My eye opening experience with a bout of depression and trauma welcomed me to a whole new world of Life and Resilience. My videos are there to help give you hope and hep you become Happier, More Balanced and Feel Better about Who You Are, with less stress. My vision is to inspire you to RESET your life, REDISCOVER your self and GROW through the experiences life has thrown your way. It is an honour to serve you🙏🏽.

#mentalhealth #wellbeing #trustyourself #vulnerability #happiness #whatmattersmostinlife #goodvalues #emotionalwellness #successhabits #growthmindset #lifehack #howtogrow #schooloflife #howtofindyourself #rediscoveryourself #Identity #hope #feelinglost #rediscoverwhoyouare #findyourselfagain #motivation #findyourway #feellikequittingmotivation #exhaustion #self love #bounceback #pandemic #divorce #relationships

  continue reading

44 episodes

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