We remember the birthdays and the anniversaries. We make sure the sports jersey is clean for the game the next day. We plan the grocery list, shuttle the kids and make thousands of little decisions a day. This mental load takes a toll on our health and wellbeing.
Join me this week as we take a look at how the Invisible Load of Womanhood creates a breeding ground for menstrual cycle challenges and perimenopausal strife.

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