Introvert Extrovert Relationship Dynamics - Improve Communication and Stay Connected
Manage episode 509307483 series 2903672
Is one of you the quiet, inward one—and the other thrives on connection and talk? This episode explores how introverts and extroverts relate, clash, and co-regulate. You’ll get nervous system insights, tools for communication, and rituals to stop the pursue–withdraw cycle and feel more seen, safe, and connected.
🎁 Grab your free Relationship Reconnect Toolkit at www.nicolabeer.com/gift
186 episodes