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Content provided by Valery Molone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valery Molone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Rewire Your Nervous System for Love & Connection with Jessica Maguire

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Manage episode 496991989 series 1522882
Content provided by Valery Molone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valery Molone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Get ready to transform how you love and connect. In this empowering episode of Relationship Rescue, Jessica Maguire—nervous‑system expert and trauma-informed coach—joins us to explore how regulating the vagus nerve can help you feel more grounded, compassionate, and emotionally available.

What you’ll discover:

  • How the vagus nerve impacts connection, safety, fight/flight responses, and sex

  • Practical tools to reset your rest-and-digest response in moments of overwhelm

  • How to distinguish your intuition from trauma-triggered responses

  • Strategies for moving out of shutdown and chronic stress sabotage

Why you’ll love this episode:

  • Jessica brings trauma-sensitive wisdom and real, actionable practices

  • You’ll walk away with feel‑good tools you can use today

  • Perfect for high-achievers craving emotional availability + boundaries

Next Steps:

  1. 🎧 Listen now on Spotify or Apple Podcasts

  2. 💡 Join my Patreon for exclusive exercises + community support

  3. 💬 Ready to go deeper? Apply for private 1:1 coaching using the “Love in Stages" framework at coachvalerymolone.com

  continue reading

218 episodes

Artwork
iconShare
 
Manage episode 496991989 series 1522882
Content provided by Valery Molone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valery Molone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Get ready to transform how you love and connect. In this empowering episode of Relationship Rescue, Jessica Maguire—nervous‑system expert and trauma-informed coach—joins us to explore how regulating the vagus nerve can help you feel more grounded, compassionate, and emotionally available.

What you’ll discover:

  • How the vagus nerve impacts connection, safety, fight/flight responses, and sex

  • Practical tools to reset your rest-and-digest response in moments of overwhelm

  • How to distinguish your intuition from trauma-triggered responses

  • Strategies for moving out of shutdown and chronic stress sabotage

Why you’ll love this episode:

  • Jessica brings trauma-sensitive wisdom and real, actionable practices

  • You’ll walk away with feel‑good tools you can use today

  • Perfect for high-achievers craving emotional availability + boundaries

Next Steps:

  1. 🎧 Listen now on Spotify or Apple Podcasts

  2. 💡 Join my Patreon for exclusive exercises + community support

  3. 💬 Ready to go deeper? Apply for private 1:1 coaching using the “Love in Stages" framework at coachvalerymolone.com

  continue reading

218 episodes

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