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Rewire Your Mind: Dr. Samantha Harte on Healing Trauma & How to Break the Cycle
Manage episode 480691317 series 1522882
Dr. Samantha Harte is no stranger to pain, transformation, and healing. In this powerful episode, the best-selling author of Breaking The Circuit opens up about her personal journey through trauma, addiction, and recovery—and how she turned it into a mission to help others heal.
She shares:
How to rewire the brain after trauma
Why traditional recovery needs a modern, holistic twist
How vulnerability and resilience go hand in hand
The practices that helped her move from surviving to thriving
This is more than a conversation—it’s a call to hope, healing, and radical self-compassion.
💬 Loved this episode? Don’t forget to rate it, share it, and leave a comment.
💖 Want to go deeper? Join Valery’s Patreon community—a space to connect with like-minded listeners, get exclusive coaching opportunities, early access to episodes, and special bonus content. Be part of something meaningful
207 episodes
Manage episode 480691317 series 1522882
Dr. Samantha Harte is no stranger to pain, transformation, and healing. In this powerful episode, the best-selling author of Breaking The Circuit opens up about her personal journey through trauma, addiction, and recovery—and how she turned it into a mission to help others heal.
She shares:
How to rewire the brain after trauma
Why traditional recovery needs a modern, holistic twist
How vulnerability and resilience go hand in hand
The practices that helped her move from surviving to thriving
This is more than a conversation—it’s a call to hope, healing, and radical self-compassion.
💬 Loved this episode? Don’t forget to rate it, share it, and leave a comment.
💖 Want to go deeper? Join Valery’s Patreon community—a space to connect with like-minded listeners, get exclusive coaching opportunities, early access to episodes, and special bonus content. Be part of something meaningful
207 episodes
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