Join us on Relational Lives as we welcome back Dr. Graham Campbell from Flint Healthcare in Sussex to dive into the world of autism in adults.

Dr. Graham unpacks what autism spectrum disorder is, debunking myths about its presentation and exploring its core traits, from social communication challenges to sensory processing differences. He discusses why autism is often missed in women due to masking, the complexities of diagnosis, and the mental health challenges like anxiety and depression, that can accompany undiagnosed autism.

With warmth and expertise, Dr. Graham shares practical advice for those wondering if they might be on the spectrum, emphasising the power of self-understanding and acceptance.

This episode is a must-listen for anyone curious about autism, its impact, and how to navigate it with compassion.

Resources Mentioned:

https://embrace-autism.com/raads-r/

https://embrace-autism.com/cat-q/

https://open.spotify.com/show/1f9iLg1OLTqphlx9EQKSZv

https://flinthealthcare.co.uk/

Timestamps:
00:00 – Welcome & Introducing Dr. Graham Campbell
01:17 – What is Autism Spectrum Disorder?
02:39 – The Foundations of Autism: A Neurodevelopmental Perspective
04:00 – Gender Differences: Why Autism is Often Missed in Women
06:39 – The Rise in Adult Autism Awareness
07:55 – The Diagnostic Process: Screening and Assessments
10:38 – Sensory Processing: Hypo- and Hyper-Sensitivity
12:06 – Stimming and Individual Differences in Autism
13:23 – Social Challenges: Navigating Relationships and Communication
15:12 – Masking: The Exhaustion of Hiding Autism
16:13 – The Self-Critical Voice and Shame in Autism
24:56 – Co-occurring Conditions: Anxiety, Depression, and Eating Disorders
27:32 – The Value of Diagnosis: Understanding, Not Medicalisation
29:56 – Seeking a Diagnosis Without Medical Records
33:42 – Autism and Work: Challenges and Strengths
36:23 – Advice for Those Exploring Autism: Learn and Reflect
38:33 – Would You Rather? Fun Quickfire Round
40:56 – Closing Thoughts & Takeaways

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Disclaimer:
Please remember, this is not meant to be a replacement for personal therapy and is for information and self-reflection only. Please reach out to an appropriate professional in your area if you feel you need individualised help.

Credits:
Hosts: Alison Bickers and Ros Peckham at www.mytempo.co.uk
Music by: Stile Tree Studio
Produced by: Synergy Podcast Studio