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Ep 87: Understanding Interoception: The Mind-Body Disconnect

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Manage episode 457294196 series 3507689
Content provided by Attachment & Trauma Network, Inc. and Trauma Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Attachment & Trauma Network, Inc. and Trauma Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join Julie and Ginger in speaking to Occupational Therapist, Kelly Mahler about Interoception and the body-mind disconnect.

Kelly teaches that as caregivers and educators, we should be curious without expectation of a response from the children we work with.

She also explains that we all have different internal experiences; our first step is to believe others and their experiences.

Kelly tells us that before we start working on helping and healing the body-mind connection, we really need to work towards a place of regulation and help that person feel safe in their body and environment.

Check out her website here:

https://www.kelly-mahler.com/

And her Big Book of Interoception Games (and other resources) here:

https://www.amazon.com/Books-Kelly-Mahler/s?rh=n%3A283155%2Cp_27%3AKelly+Mahler

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 457294196 series 3507689
Content provided by Attachment & Trauma Network, Inc. and Trauma Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Attachment & Trauma Network, Inc. and Trauma Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join Julie and Ginger in speaking to Occupational Therapist, Kelly Mahler about Interoception and the body-mind disconnect.

Kelly teaches that as caregivers and educators, we should be curious without expectation of a response from the children we work with.

She also explains that we all have different internal experiences; our first step is to believe others and their experiences.

Kelly tells us that before we start working on helping and healing the body-mind connection, we really need to work towards a place of regulation and help that person feel safe in their body and environment.

Check out her website here:

https://www.kelly-mahler.com/

And her Big Book of Interoception Games (and other resources) here:

https://www.amazon.com/Books-Kelly-Mahler/s?rh=n%3A283155%2Cp_27%3AKelly+Mahler

  continue reading

97 episodes

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