Are assumptions quietly sabotaging your relationships? We all do it — we assume what others think, feel, or care about, before they ever get a chance to speak. In this solo episode, Dr. Payal Beri dives into how unspoken beliefs and mental shortcuts keep us disconnected, even when we crave closeness.

Whether it's in friendships, the workplace, or family dynamics, assumptions are everywhere, and they might be doing more harm than you realize.

In this episode:

00:00 Introduction: The Power of Assumptions

00:59 A Personal Story: Challenging Assumptions

02:00 The Deeper Impact of Assumptions

02:46 Understanding the Root Causes

03:48 The Role of Assumptions in Relationships

05:52 Biological and Social Conditioning

07:38 Breaking Down Assumptions in Society

11:07 Creating Safe Spaces for Connection

13:37 The Cost of Avoidance and Miscommunication

18:59 Practical Steps to Overcome Assumptions

39:34 Conclusion: Building Better Relationships

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This Podcast is Produced by MicMoguls.com.