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What's Next After January? Let's Reflect, Reframe, and Reset...

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Manage episode 464330197 series 3464916
Content provided by Kevin Bellack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Bellack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today, Kevin and Emma talk about shifting from a Dry or Damp January into February, what's next, and how are we feeling about those resolutions and words we started the year off with? Come join us on a tangent-field discussion about continuing on our individual journeys and tools to help ourselves along the way.

The Reframeable podcast is brought to you by the Reframe app. Reframe is the #1 app to help you cut back or quit drinking alcohol. It uses neuroscience to reframe your relationship with alcohol and unlock the healthiest, happiest you. Check out these Dry and Damp January Challenges and much more in the app!
If you're enjoying this podcast, please like, subscribe, and share with those that you feel may benefit from it. If you have a topic you'd like us to cover on the podcast, send an email to [email protected] or, if you're on the Reframe app, give it a shake and let us know what you want to hear.

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 464330197 series 3464916
Content provided by Kevin Bellack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Bellack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today, Kevin and Emma talk about shifting from a Dry or Damp January into February, what's next, and how are we feeling about those resolutions and words we started the year off with? Come join us on a tangent-field discussion about continuing on our individual journeys and tools to help ourselves along the way.

The Reframeable podcast is brought to you by the Reframe app. Reframe is the #1 app to help you cut back or quit drinking alcohol. It uses neuroscience to reframe your relationship with alcohol and unlock the healthiest, happiest you. Check out these Dry and Damp January Challenges and much more in the app!
If you're enjoying this podcast, please like, subscribe, and share with those that you feel may benefit from it. If you have a topic you'd like us to cover on the podcast, send an email to [email protected] or, if you're on the Reframe app, give it a shake and let us know what you want to hear.

  continue reading

45 episodes

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