Train Them or Lose Them — with Michael King

In this episode, we sit down with one of the most respected voices in the Pilates world, Michael King. From his roots as a performer to training under legends like Carola Trier and Romana Kryzanowska, Michael shares how his journey has shaped a unique perspective on movement and teaching.

We explore why the strength of any studio lies in its teachers, what it really means to teach the method, not just the moves, and how investing in people—not just equipment—builds long-term success. Michael also opens up about the future of Reformer Pilates, the fine line between chasing trends and staying true to the method, and what UK studios can learn from practices around the globe.

If you’re a studio owner, instructor, or simply passionate about Reformer Pilates, this conversation is packed with insights on creating lasting impact in your teaching and your business.

And of course, we close with Michael’s take on the simple joys that make his week.

Real teachers. Real talk. Real Pilates.