In this episode, we sit down with Torah and Ayo, the founders of Refine Pilates to explore how they built one of the most forward-thinking studios in the sector. The conversation opens with the story of what prompted the shift from stable employment to entrepreneurship, and how their academic and teaching backgrounds quietly shaped the way they structured their studio, their culture, and their approach to client experience.

The discussion moves into the realities of raising capital. They reflect on the early funding challenges many founders will recognise – from managing financial risk to deciding when to lean into growth. Their advice is pragmatic, honest, and grounded in lived experience.

We also explore how Refine Pilates has diversified revenue beyond classes. From workshops to corporate programmes and new product lines, they share which ideas gained unexpected traction and how they evaluate whether a new stream is commercially viable or simply a distraction.

A standout part of the episode looks at their growing work with the corporate sector. They explain how they’ve positioned Pilates as a genuine workplace wellness solution – supporting wellbeing, stress management, and productivity – and why they believe demand here is only just beginning.

Finally, they offer thoughtful insight into working as a couple in business – the routines that keep things balanced, the boundaries that protect their relationship, and their advice for other couples considering the same path.

This episode is full of practical takeaways, honest reflections, and a refreshing look at what it really takes to build and scale a modern Pilates business.