Soul down. Not as in, "Why are you downcast, O my soul?" (Psalm 43:5), but more like "Slow your soul down." You are carrying way too much weight. You are accelerating at way too fast a speed. Soul down. You will need a deeper anchor to navigate all you are called to do in any given day, as well as all the activities the world pitches your way. Soul down.

Today's episode asks three questions:

- What are your deep spiritual practices?

- How do you stay deep in your relationship with God in the midst of the constant vortex of a world that keeps trying to pull you away?

- How do you keep your soul anchored?

We've set the Table with soul food today and we saved you a seat!

Featuring "8th Wonder - Campfire Version" by The National Parks (Used by Permission through Musicbed).