[BONUS] 3 Ways Reducing Overwhelm Changes Your Life: An Overwhelm Solution Sneak Peek Redefining Rest For Public Health Professionals podcast

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[BONUS] 3 Ways Reducing Overwhelm Changes Your Life: An Overwhelm Solution Sneak Peek

3d ago 4:14

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I wanted to let you know about the LAST chance to join me for the Overwhelm Solution this year!

🗓 When: October 13–17, 2025

🕛 Time: 12pm PST / 3pm EST

👩‍💼 Who it’s for: Mid-career women in public health ready to reduce stress, set boundaries, and feel in control again

If you’re feeling overwhelmed by your workload, struggling with motivation, or burned out by everything happening in public health, this live training is for you.

Here’s what we’ll cover:

What’s really causing your overwhelm (and how to fix it)
How to create motivation on demand
How to stop overworking and actually take your lunch
How to set boundaries that stick (without guilt)
The key to staying grounded in public health right now

Each session is just 45 minutes (live at 12pm PT / 3pm ET) and replays are available.

Live attendees also get bonus tools to help with time, boundaries, delegation, and MORE!

Over 700 women have joined this training already — come see why.

This is the LAST time I will be offering this in 2025, I want to see you there!

🔗 Register by Sunday, October 12th: https://publichealthcoach.com/overwhelm-solution

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