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Episdoe 7 - Strength That Transforms – with Scott Drogemuller
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Connect with Recovery Jungle
🌿 Recovery Jungle: https://recoveryjungle.com.au
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Connect with Hannah & Recovery Unleashed:
🌿 Recovery Jungle: https://recoveryjungle.com.au
👑 Hannah Dalby Coaching: https://hannahdalby.com
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🌟Instagram: @sdperformancetraining
In this episode, I sit down with Scott Drogemuller, our strength coach at Recovery Jungle and one of the greatest humans I’ve ever had the pleasure to know, train with, and work alongside.
Scott shares his journey from chaos to clarity—growing up fast after being caught in the trauma of the Bali bombings, living through years of escapism and partying, and eventually finding purpose through movement, discipline, and a relentless commitment to helping others reclaim their bodies and lives.
Now a high-level strength coach and a core part of our Recovery Jungle team, Scott has helped countless clients rebuild not just muscle, but confidence, mobility, resilience, and self-respect.
What We Cover:
💪 How strength training is for everyone—regardless of age, injuries, or starting point
🧠 The impact strength work has beyond the body—on your mindset, emotions, and nervous system
🕯 Scott’s personal story—from the Bali bombings to building a purpose-led life
🐌 Why slowing down in the gym can deliver better results than pushing harder
🚫 How excessive cardio, especially when you're stressed, can actually ruin your progress
💥 The myth that more = better—and why regulation is the real key to transformation
🤝 What it’s like to train at Recovery Jungle and the deeper healing that happens in our gym
About Scott Drogemuller
Scott is a strength coach with over a decade of experience helping people move better, feel stronger, and return to their bodies after injury, trauma, or disconnection. He brings depth, presence, and precision to everything he does—and has become an integral part of the Recovery Jungle experience over the past year.
Connect with Us
Connect with Recovery Jungle
Website: https://recoveryjungle.com.au
Follow Hannah:
Website: https://hannahdalby.com
Follow Scott:
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