It is so easy to get caught up in the hustle mentality, the grind, and all or nothing mindset when we see it everywhere around us. But there's a cost that comes with this way of thinking.

In this episode, Alana shares how she learned the importance of choosing the right goals, choosing the right pace to go after them, and keeping the big picture of success in mind.

The compound effect works both ways. When we consistently do small and simple things that help us progress and grow toward our best selves, the effects are amazing. But when we consistently stop doing those small and simple things, we end up going backward and creating a whole new set of problems and clutter to deal with that we didn't have before.

Creating and maintaining success that lasts has a lot to do with being able to keep everything in its proper perspective and know when it's best to speed up or slow down. This episode will help you learn more about how to do that.

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