This episode is all about stepping out of fear, reclaiming your power, and reconnecting with the confident, intuitive woman you’ve always been.

I share how fear quietly programs our choices, how to break free from that cycle, and how to build the boundaries and self-trust you need to finally feel grounded and in control of your own life.

Together, we’ll talk about curiosity, confidence, and the small but powerful steps that create massive shifts over time.

If you’re ready to stop letting old programming dictate your life, this conversation will give you the clarity and encouragement to rewrite your own story.

Here are the highlights:

Curiosity over fear (09:17)

The “bucket of crabs” reality (14:45)

Trusting your gut (19:10)

Boundaries that feel good (26:30)

Reprogramming your “inner sat nav” (29:08)

Please feel free to message me for a Free Discovery call if I would like to know more about Hypnotherapy or Breathwork, and if having any questions about this week's episode

Connect with Joanne:

Instagram

LinkedIn

Website